15 Soothing Solutions for Faster Denture Sore Relief

Medically Reviewed By
Jonathan G. Campbell, DDS, FAGD
One of the top rated Dentist in Salt Lake City, UT

Denture sores can be a real pain (literally!).  But don't worry, there are many effective ways to find relief and speed up the healing process. Here are 15 solutions to consider:

1. Salt Water Rinse

A warm salt water rinse is a gentle yet powerful way to cleanse your mouth and promote healing. Mix half a teaspoon of table salt with warm water and swish for 30 seconds, several times a day.

2. Sleep Without Dentures

Give your gums a break at night by removing your dentures before bed. Soak them in a denture cleanser to keep them fresh.

3. Apply Pain Relief Gel

Over-the-counter pain relief gels like Orajel can provide temporary relief from soreness.  Follow the product instructions carefully.

4. Maintain Good Oral Hygiene

Brushing your gums gently with a soft toothbrush and using a denture cleanser to clean your dentures regularly is crucial to prevent irritation and infection.

5. Stick to Soft Foods

Hard or crunchy foods can put extra pressure on sore gums. Opt for soft foods like mashed potatoes, yogurt, and soups until your sores heal.

6. Gentle Gum Massage 

Improve circulation and promote healing by gently massaging your gums with a clean finger or a soft-bristled toothbrush.

7. Explore Herbal Remedies 

Certain herbs like chamomile or calendula have natural anti-inflammatory properties. Look for alcohol-free mouthwashes or rinses containing these ingredients.  Disclaimer: Always consult your doctor before using any herbal remedies, especially if you have any underlying health conditions or take medications.

8. Temporary Numbing Relief 

A topical anesthetic ointment can provide temporary relief from pain. However, be cautious not to overuse it, as it can numb the taste buds.

9. Clean Denture Teeth

Just like your natural teeth, denture teeth require regular cleaning. Brush them daily with a soft-bristled toothbrush and a denture cleanser to remove food particles and bacteria.

10.  Use a Mouthwash 

A mild, alcohol-free mouthwash can help freshen breath and remove any lingering food particles that might irritate your gums.

11. Secure Denture Fit

A properly fitting denture is less likely to cause sores. If your dentures feel loose or uncomfortable, consult your dentist for adjustments. Consider using a denture adhesive for a more secure fit.

12. Aloe Vera's Soothing Touch 

Aloe vera gel has natural healing properties that can soothe irritated gums. Apply a thin layer directly to the sore area  Disclaimer: Test a small amount on your inner wrist before applying it to your gums to check for any allergic reactions.

13. Oil of Cloves Numbing Power

Oil of clove has natural numbing properties. However, use it with caution. Dilute a drop of clove oil with carrier oil like olive oil before applying a tiny amount to the sore area with a cotton swab. 

Disclaimer:  Clove oil can be strong, so don't use it excessively and never swallow it.

14. Turmeric's Anti-inflammatory Benefits 

Turmeric possesses natural anti-inflammatory properties that can aid healing. Make a paste with a teaspoon of turmeric powder and a little water. Apply a thin layer to the sore area, leave it on for a few minutes, and then rinse thoroughly. Disclaimer: Turmeric can stain, so be careful when applying it.

15. Regular Dental Checkups 

Schedule regular dental checkups to ensure your dentures fit properly and to identify any potential problems early on.

Remember, these are general recommendations. If your denture sores are severe or persistent,  consult your dentist to rule out any underlying issues and get personalized treatment advice.

Legacy Dental blog is proudly run by our Salt Lake City dentists team; We share knowledge about general dental care and practices. Apart from running this blog, we offer various dental services such as general dentistry, emergency dentistry, and dental implants for the community in Salt Lake City, Utah

How to reach us in and around Salt Lake City, Utah

Monday: 8.00am – 8:00pm
Tuesday: 8.00am – 8:00pm
Wednesday: 8.00am – 8:00pm
Thursday: 8.00am – 8:00pm
Friday: 8.00am – 5:00pm
Saturday: 8.00am – 2:00pm
Skip to content