Denture sores can be a real pain (literally!). But don't worry, there are many effective ways to find relief and speed up the healing process. Here are 15 solutions to consider:
Give your gums a break at night by removing your dentures before bed. Soak them in a denture cleanser to keep them fresh.
Over-the-counter pain relief gels like Orajel can provide temporary relief from soreness. Follow the product instructions carefully.
Brushing your gums gently with a soft toothbrush and using a denture cleanser to clean your dentures regularly is crucial to prevent irritation and infection.
Hard or crunchy foods can put extra pressure on sore gums. Opt for soft foods like mashed potatoes, yogurt, and soups until your sores heal.
6. Gentle Gum MassageÂ
Improve circulation and promote healing by gently massaging your gums with a clean finger or a soft-bristled toothbrush.
7. Explore Herbal RemediesÂ
Certain herbs like chamomile or calendula have natural anti-inflammatory properties. Look for alcohol-free mouthwashes or rinses containing these ingredients. Disclaimer: Always consult your doctor before using any herbal remedies, especially if you have any underlying health conditions or take medications.
8. Temporary Numbing ReliefÂ
A topical anesthetic ointment can provide temporary relief from pain. However, be cautious not to overuse it, as it can numb the taste buds.
9. Clean Denture Teeth
Just like your natural teeth, denture teeth require regular cleaning. Brush them daily with a soft-bristled toothbrush and a denture cleanser to remove food particles and bacteria.
10. Use a MouthwashÂ
A mild, alcohol-free mouthwash can help freshen breath and remove any lingering food particles that might irritate your gums.
11. Secure Denture Fit
A properly fitting denture is less likely to cause sores. If your dentures feel loose or uncomfortable, consult your dentist for adjustments. Consider using a denture adhesive for a more secure fit.
12. Aloe Vera's Soothing TouchÂ
Aloe vera gel has natural healing properties that can soothe irritated gums. Apply a thin layer directly to the sore area Disclaimer: Test a small amount on your inner wrist before applying it to your gums to check for any allergic reactions.
13. Oil of Cloves Numbing Power
Oil of clove has natural numbing properties. However, use it with caution. Dilute a drop of clove oil with carrier oil like olive oil before applying a tiny amount to the sore area with a cotton swab.Â
Disclaimer:Â Clove oil can be strong, so don't use it excessively and never swallow it.
14. Turmeric's Anti-inflammatory BenefitsÂ
Turmeric possesses natural anti-inflammatory properties that can aid healing. Make a paste with a teaspoon of turmeric powder and a little water. Apply a thin layer to the sore area, leave it on for a few minutes, and then rinse thoroughly. Disclaimer: Turmeric can stain, so be careful when applying it.
15. Regular Dental CheckupsÂ
Schedule regular dental checkups to ensure your dentures fit properly and to identify any potential problems early on.
Remember, these are general recommendations. If your denture sores are severe or persistent, consult your dentist to rule out any underlying issues and get personalized treatment advice.
