How Long Does it Take to Recover from Wisdom Teeth Removal?

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Medically Reviewed By
Jonathan G. Campbell, DDS, FAGD
One of the top rated Dentist in Salt Lake City, UT

Picture this: you’ve just had your wisdom teeth removed, and you’re sitting at home, eagerly waiting for the swelling to subside and the pain to ease. You're not alone—over 10 million wisdom teeth are extracted each year in the U.S. alone. Whether it's for a routine dental procedure or due to unexpected complications, wisdom teeth removal is a common experience that many of us will face.

Understanding how long it takes to recover from wisdom teeth removal is essential for anyone undergoing this procedure. Knowing what to expect can help you better manage pain, avoid complications, and plan your recovery period effectively. 

From the immediate aftermath to the weeks of healing, having a clear idea of what’s ahead ensures you’re well-prepared to navigate the recovery process and get back to your routine as smoothly as possible.

Understanding Wisdom Teeth Removal

So, what exactly is the deal with wisdom teeth removal? 

This frequently performed oral surgery, often known as wisdom tooth extraction, is more than just a routine dental procedure. It's typically recommended to safeguard your oral health and prevent potential future problems with your other teeth.

Wisdom teeth, or third molars, are the last set of molars located at the back of your mouth. They usually start to appear between the ages of 17 and 25. Evolutionarily speaking, these teeth were once essential for our ancestors, who needed them to grind and chew tougher, raw foods like leaves, nuts, roots, and meat. Today, with our modern diets and eating utensils, we no longer need them.

Some people end up with all four wisdom teeth—one in each quadrant of the mouth—while others might have fewer or none at all. This variation is perfectly normal and simply reflects the ongoing changes in our evolutionary development.

But How Long Does it Take to Recover from Wisdom Teeth Removal?

Immediately After Surgery

As soon as your surgery is over, your dentist will place gauze packs over the extraction sites to help control bleeding. You might need to replace these packs a few times if they become saturated with blood. 

Once the effects of the numbing and sedation wear off, you can expect some pain or discomfort. It’s important to stay hydrated with plenty of clear liquids and stick to a soft diet of liquid or semi-liquid foods like milk, broth, thin soups, yogurt, and similar items that don’t require chewing.

For the first 2-3 days, avoid using straws or spitting forcefully, as these actions can dislodge the crucial blood clots forming in your mouth. You can brush your teeth as usual, but steer clear of the extraction sites. Instead, use a prescribed oral rinse or a gentle saltwater rinse to keep the areas clean.

1-3 Days After Surgery

It's best to skip heavy exercise and strenuous activities in the first few days. After 2-3 days, you can start introducing slightly more solid foods into your diet, such as mashed potatoes, applesauce, pudding, and jello.

Pain and discomfort typically peak within the first 1-3 days and then begin to decrease. During this time, it’s normal to experience some bruising, swelling, and inflammation around the extraction sites.

3 Days to 1 Week After Surgery

Most of your pain and discomfort should start to subside between 3 and 7 days after surgery. After a week, you can begin to eat more solid foods, although you should still avoid very hard or crunchy items. Foods like pasta and rice are generally safe.

At this stage, you can start brushing the extraction sites very gently. Brush your other teeth normally, then softly clean the extraction areas to remove any food particles or debris.

2 Weeks After Surgery 

Around two weeks after the surgery, your extraction sites should feel almost back to normal. They may still appear a bit tender and sensitive, but this shouldn’t disrupt your daily activities.

You can return to enjoying most of your favorite foods and resume your normal brushing and flossing routine. Although the extraction sites will continue to heal over time, no special care beyond your regular oral hygiene routine will be needed.

Factors Influencing How Long it Takes to Recover from a Wisdom Teeth Removal

Complexity of the Extraction

The difficulty of the extraction plays a significant role. Simple extractions, where the teeth are fully erupted and accessible, generally result in a quicker recovery. In contrast, surgical extractions involving impacted or partially erupted teeth tend to be more complex and may require a longer healing period.

Age & Overall Health 

Younger patients often heal faster due to their generally more resilient healing processes. Overall health also impacts recovery; individuals with pre-existing health conditions or weakened immune systems may experience longer healing times.

Number of Teeth Extracted

Removing all four wisdom teeth at once can prolong recovery compared to extracting just one or two. The more teeth that are removed, the more extensive the surgery and the longer the recovery.

Post-Operative Care

Following aftercare instructions greatly affects recovery speed. Proper care, including managing pain, following dietary restrictions, and maintaining oral hygiene without disturbing the extraction sites, can significantly expedite healing.

Individual Healing Rates

Everyone’s body heals at its own pace. Factors such as genetic predisposition, personal health habits, and how well the body responds to the surgery can all influence how quickly a person recovers after a wisdom teeth removal.

Tips to Speed Up Healing

Each person's recovery from wisdom teeth removal is unique, and the healing process can vary widely. While some individuals may return to their usual activities within a few days, others might experience swelling and discomfort for weeks. 

To help speed up your recovery, consider these tips:

  • Ensure you get at least 3 days of restful recovery.
  • Use ice packs on your cheeks for the first day, applying them in 20-minute intervals.
  • Keep your head elevated with an extra pillow while resting.
  • Stay well-hydrated and avoid letting your mouth become dry.
  • Refrain from consuming alcohol, smoking, or using tobacco products.
  • Avoid playing wind instruments for a week.
  • Follow your prescribed medication regimen precisely.
  • Rinse with warm salt water several times a day.
  • Stick to a liquid and soft-food diet for the first 3-5 days.
  • Avoid activities that could dislodge the blood clots forming in your mouth.
  • Stay away from hot foods, nuts, and seeds.

Conclusion

Wisdom tooth removal, like any surgical procedure, carries some risk of complications. These can include post-operative infections, dry sockets (where the blood clot dislodges from the extraction site), sinus communication, and nerve damage. 

However, such complications are uncommon and can often be avoided by adhering to the detailed post-operative care instructions provided, which will be thoroughly explained during your visit to our office.

Undergoing wisdom tooth removal can feel daunting, but at Legacy Dental, we employ the latest techniques and technology to make the procedure as straightforward and painless for our patients as possible. 

Schedule your appointment with our offices today and experience wisdom teeth removal in a new and relaxed way. 

Book your consultation now.

FAQs

You can generally return to light activities within a few days, but avoiding strenuous exercise for about 1-2 weeks is best. Full recovery and resumption of all normal activities may take up to a month.

Recovery time can be influenced by factors such as the complexity of the extraction, your age, overall health, and adherence to post-operative care instructions. Each individual’s healing process can vary.

Legacy Dental blog is proudly run by our Salt Lake City dentists team; We share knowledge about general dental care and practices. Apart from running this blog, we offer various dental services such as general dentistry, emergency dentistry, and dental implants for the community in Salt Lake City, Utah

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