A HEALTHY TONGUE is incredibly important for a healthy mouth. We know we talk a lot about your teeth, but it’s time we told you more about your tongue, that amazing muscle that allows us to speak, taste, and swallow!
Get Rid of Bacteria by Cleaning Your Tongue
You’ve already brushed your teeth for two minutes and you’re ready to be done. Not so fast! Cleaning your tongue is just as important as cleaning your teeth. Did you know that almost 50 percent of the bacteria in your mouth is on your tongue? If you don’t worry about cleaning your tongue, that bacteria will transfer to your teeth even after you’ve brushed. Your oral health care routine should always include a good tongue cleaning!
Here’s another interesting fact: 90 percent of bad breath comes from a dirty tongue! Until you learn how to clean your tongue, you may not be able to get rid of that lingering halitosis.
Cleaning Your Tongue Is Easy
There are three tools to choose from when it comes to cleaning your tongue: a tongue scraper, a tongue brush, or your handy dandy toothbrush.
Your Mouth Will Thank You
Your mouth will thank you for a clean, healthy tongue. Cleaning your tongue once or twice a day before or after brushing will greatly improve your oral health, not to mention your breath! It’s a win-win!
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